Available for Small Group Sessions
One-on-One Yoga Instruction
Emotional Intelligence Coaching
Meditation / Mindfulness Coaching
Life & Relationship Coaching
(with any of the above)
PERSONALIZED PLANS FOR YOU
YOMEI Studio is part of the overall YOMEI brand that is focused on the personal growth of the individual rather than organizational growth. YOMEI You is a personalized experience tailored to YOUR learning desires and overall personal wellness needs.
YOMEI was created on the premise that whole-person wellness leads to a balanced and fulfilled life. Whether you desire 1-on-1 yoga instruction, practical mindfulness practices, or would like emotional intelligence coaching, YOMEI Studio will meet your needs.
YOMEI Helps With
Low self-esteem, self-worth, high self-consciousness
High levels of stress, overworked, exhausted
Going through physical changes; recovering from illness; menopause; mid-life confusion
Want to try something new or different for your physical well-being while also enhancing your mental state
Suffering from depression; lack of motivation; relationship issues
Love yoga but hate the studio; have always wanted to try yoga but want it more personalized
Recovering from addiction; survived a traumatic experience; a military family member; suffering from loss of a loved one
Learning about YOMEI - Learning about YOU
Kerrie Houchen, Instructor,
Purdue Global University
The YOMEI workshop was very helpful in making yoga/mindfulness more approachable, with a scientific backbone of one's Emotional Intelligence strengths/weaknesses. Very interesting!
Alex, Physical Therapist Clinical Supervisor
I thoroughly enjoyed my experience with the YOMEI workshop. I was able to self analyze my emotional intelligence, it brought to light aspects I was always slightly aware of but never took into consideration. By combining the emotional intelligence with yoga you have the mind-body connection, which is key in my opinion
Emotional Well-Being Coach
On the whole, I enjoyed the workshops as they were mindful and I love mindfulness. I Love all the elements to relax as well as writing and reflection. Yoga is not for me, but I did love that it was mindful and gentle, I didn't feel rushed or pressured. I found the whole experience to be supported, especially when I had a bit of a meltdown at the beginning - the support from Aprile was top class! I truly felt heard, seen and supported.
Benefits of completing the workshop:
Increased Compassion & Empathy
Much Much More...
Anonymous (per request of client)-
It reaffirmed my strengths and how I need to trust myself. Being in tune with your mind and body is important for your overall health but certainly your thought process.