Individualized Package Services
One-on-One Yoga Instruction
Emotional Intelligence Coaching
Meditation / Mindfulness Coaching
Life & Relationship Coaching
(with any of the above)
PERSONALIZED PLANS FOR YOU
YOMEI Wellness is part of the overall YOMEI brand that is focused on personal, whole-body wellness.
YOMEI is a personalized experience tailored to YOUR goals and overall personal wellness needs.
YOMEI was created on the premise that whole-person wellness leads to a balanced and fulfilled life. Whether you desire 1-on-1 yoga, mindfulness and meditation practice guidance, or have an interest in improving your Emotional Intelligence, YOMEI Studio will meet your needs.
YOMEI Helps With
Low self-esteem, self-worth, high self-consciousness
High levels of stress, overworked, exhausted
Going through physical changes; recovering from illness; menopause; mid-life confusion
Suffering from depression; lack of motivation; relationship issues
Love yoga but hate the studio; have always wanted to try yoga but want it more personalized
Recovering from addiction; survived a traumatic experience; a military family member; suffering from loss of a loved one
Learning about YOMEI - Learning about YOU
Kerrie Houchen, Instructor,
Purdue Global University
The YOMEI workshop was very helpful in making yoga/mindfulness more approachable, with a scientific backbone of one's Emotional Intelligence strengths/weaknesses. Very interesting!
Alex, Physical Therapist Clinical Supervisor
I thoroughly enjoyed my experience with the YOMEI workshop. I was able to self analyze my emotional intelligence, it brought to light aspects I was always slightly aware of but never took into consideration. By combining the emotional intelligence with yoga you have the mind-body connection, which is key in my opinion
Emotional Well-Being Coach
On the whole, I enjoyed the workshops as they were mindful and I love mindfulness. I Love all the elements to relax as well as writing and reflection. Yoga is not for me, but I did love that it was mindful and gentle, I didn't feel rushed or pressured. I found the whole experience to be supported, especially when I had a bit of a meltdown at the beginning - the support from Aprile was top class! I truly felt heard, seen and supported.
Benefits of completing the workshop:
Increased Compassion & Empathy
Much Much More...
ANONYMOUS (per request of client)-
It reaffirmed my strengths and how I need to trust myself. Being in tune with your mind and body is important for your overall health but certainly your thought process.