Mindfulness Coaching

Be in the Moment

Therapy Session
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YOMEI YOU

Mindfulness Coaching

20 Session Maximum

Virtual and In-Person Sessions Available

$30

One 30 Minute Coaching Session

Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.

* Must be used within 3 months of Purchase

$250

Ten 30 Minute Mindful Coaching Sessions

10 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors.

* Must be used within 3 months of Purchase

$440

Twenty 30 Minute Mindful Coaching Sessions

20 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.

* Must be used within 6 months of Purchase

Contact us for personalized packages with multiple services (yoga and emotional intelligence) for a discounted rate.

New for 2021 - 30 Minute Sound Bath Meditation! Please use same booking option for Mindfulness Coaching