Mindfulness Coaching
Be in the Moment
Mindfulness Coaching
30 Session Maximum
Virtual and In-Person Sessions Available
$30
One 30 Minute Coaching Session
Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.
$250
Ten 30 Minute Mindful Coaching Sessions
10 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors.
$440
Twenty 30 Minute Mindful Coaching Sessions
20 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.
$600
Thirty 30 Minute Mindful Coaching Sessions
10 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. Includes mindful meditations and mindfulness in varied life events. Learn to coach others in mindfulness.
Contact us for personalized packages with multiple services (yoga and emotional intelligence) for a discounted rate.
