Mindfulness Coaching

Mindfulness Coaching

30 Session Maximum

Virtual and In-Person Sessions Available

$30

One 30 Minute Coaching Session

Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.

$250

Ten 30 Minute Mindful Coaching Sessions

10 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors.

$440

Twenty 30 Minute Mindful Coaching Sessions

20 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.

$600

Thirty 30 Minute Mindful Coaching Sessions

10 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. Includes mindful meditations and mindfulness in varied life events. Learn to coach others in mindfulness.