20 Session Maximum
Virtual and In-Person Sessions Available
One 30 Minute Coaching Session
Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.
* Must be used within 3 months of Purchase
Twenty 30 Minute Mindful Coaching Sessions
20 Mindfulness sessions; each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.
* Must be used within 6 months of Purchase
Contact us for personalized packages with multiple services (yoga and emotional intelligence) for a discounted rate.
New for 2021 - 30 Minute Sound Bath Meditation! Please use same booking option for Mindfulness Coaching