top of page

Meditation & Mindfulness Coaching

Be in the Moment

  • Facebook
  • Instagram
  • LinkedIn

Mindfulness Coaching

30 Session Maximum

Virtual and In-Person Sessions are Available

You must purchase the initial session before purchasing a package. You will receive a $20 credit towards a package after your first visit.

$30

One 30-Minute Coaching Session

Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.

​

​

* Must be used within 1 month of Purchase

 $125                 $250

Five 30-Minute Mindful Coaching Sessions

Ten 30-Minute Mindful Coaching Sessions

Each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors.

​

​

* 5 Session Package Must be used within 2 months 

* 10 Session Package must be used within 4 months

$375

Fifteen 30-Minute Mindful Coaching Sessions

Each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.

​

* Must be used within 6 months of Purchase

Contact us for personalized packages with multiple services (yoga and emotional intelligence) for a discounted rate.

bottom of page