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Meditation & Mindfulness Coaching
Be in the Moment
Mindfulness Coaching
30 Session Maximum
Virtual and In-Person Sessions are Available
$30
One 30-Minute Coaching Session
Learn how to use mindful practices in your everyday life to reduce stress, manage relationships, and for overall healthy well-being.
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* Must be used within 3 months of Purchase
$125 $250
Five 30-Minute Mindful Coaching Sessions
Ten 30-Minute Mindful Coaching Sessions
Each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors.
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* Must be used within 3 months of Purchase
$375
Fifteen 30-Minute Mindful Coaching Sessions
Each session provides effective, practical, proven strategies to learn to be in the moment and handle everyday life stressors. It will also include mindful meditation practices.
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* Must be used within 6 months of Purchase
Contact us for personalized packages with multiple services (yoga and emotional intelligence) for a discounted rate.